Toddler Sleep Program

Structured, gentle sleep guidance for your growing toddler — no overnight battles, no bribes, just peace and rhythm.

The toddler years bring big changes — naps drop, bedtime resistance shows up, early mornings become the norm.
You may feel like you’re doing everything right and still be stuck in the loop of unrest.
This period doesn’t have to be chaotic. With the right support, your toddler can settle into predictable, calm nights
and you can feel confident again.

The Toddler Sleep Program from The Gentle Sleep Specialist offers a gentle, holistic method that respects your child’s growth and your values.

What You’ll Learn

✔️ How to transition from two naps to one, then to no nap — smoothly and gently
✔️ Age-appropriate awake and sleep windows so your toddler isn’t over- or under-tired
✔️ Strategies for bedtime refusal, early rising, and still-waking nights
✔️ How to introduce boundaries, independence, and self-settling — while keeping connection strong
✔️ What to do when regressions, big emotions, or changes (potty training, sibling arrival) disrupt sleep

Each lesson is designed to support your toddler’s development and your family’s rhythm — no harsh wake-ups, just calm consistency.

🌿 What’s Included

💛 Step-by-step video modules you can watch on your schedule


💛 Printable guides and sample routines for ages 1-3 years


💛 Live Q&A or community check-in sessions (depending on the bundle)


💛 Real-life toddler case studies, a holistic day-rhythm approach (feed, awake, sleep)


This program builds on a trusted framework that has helped thousands of families move from chaos to calm.

🤍 Why I Recommend It

When my daughter was little, she slept through from six weeks old — I thought we had solved sleep forever.
Then with my son, the toddler years hit hard: dropping naps, bedtime battles, early mornings — I felt lost again.
When I found this program, it gave me clarity, empathy, and structure again.
It reminded me that every child is different — and what works for one may not work for another.


That’s why I share this program with you: because I found peace, and I believe you can too.

🌙 Who It’s Perfect For

This program is right for you if:

Your toddler is memorably resisting bedtime, waking early, or dropping naps too quickly

You want a sleep plan that respects connection and independence

You’re ready for expert-led support that adapts to your toddler’s age, personality and your family’s style

You’re done with one-size-fits-all routines and ready for something realistic & gentle

Sleep doesnt need to feel impossible - let us support your family

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