Gentle, evidence-informed support for calmer nights and confident days.
The early years are a blur of feeding, settling, and second-guessing — wondering if you’re doing it “right.”
The truth is: you are. You just need guidance that honours both your baby’s needs and your instincts.
The Baby Sleep Program from The Gentle Sleep Specialist offers a proven, holistic approach that helps you gently guide your baby’s sleep — without harsh methods or “cry-it-out.”
It’s about rhythm, connection, and calm
✨ What You’ll Learn
✔️ How to create a calm, consistent daily rhythm that balances feed, awake and sleep times.
✔️ Understanding your baby’s awake windows and tired cues — and how to respond before overtiredness sets in.
✔️ Gentle ways to encourage longer naps and smoother overnight sleep.
✔️ How to manage regressions, early wakes, and night feeds with confidence.
✔️ Tools to support your baby’s emotional regulation and healthy sleep habits.
Each lesson is simple, supportive, and based on thousands of real-life results from families across Australia and beyond
🌿 What’s Included
💛 Expert-led video lessons you can watch at your own pace — no overwhelm, just step-by-step guidance.
💛 Printable routines and guides for every age from 3 months to 2.5 years (cot stage).
💛 Practical feeding and awake-time guidance — not just “nap schedules,” but a complete daily rhythm.
💛 Weekly live support and community access (so you never feel alone on this journey).
This program looks at sleep holistically — focusing on the whole day, not just bedtime.
🤎 Why I Recommend It
When my daughter was born, she slept through from six weeks old.
I thought I’d cracked the code.
Then my son came along — and everything I thought I knew went out the window.
He woke constantly. I tried every piece of advice and every “sleep plan” that didn’t feel right for us.
When I found The Gentle Sleep Specialist, something finally clicked.
It wasn’t about control — it was about connection.
This program gave me structure, confidence, and calm.
It reminded me that I wasn’t doing it wrong — I just needed gentle, realistic guidance that worked with my baby’s nature, not against it.
That’s why I recommend this course to every parent who’s feeling lost, tired, or overwhelmed.
🌸 Who It’s Perfect For
This program is for you if:
You want more predictability without “sleep training.”
You believe in responding with love but need structure.
You want gentle, expert-led guidance based on real families.
You’re ready for calmer nights — without the guilt.

Sleep doesnt need to feel impossible - let us support your family
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